Complete Cold Plunge Setup: Build Your Recovery System
Build your cold plunge setup with ease. From chillers and tubs to filters and layout tips—this guide covers everything you need to get started
Latest industry information
Blog
Stay informed with the latest trends and expert insights in cold therapy. For example, Harvard Health offers a useful overview of how cold exposure impacts the body
Why a Cold Plunge Water Chiller is Essential for Consistent and Effective Cold Therapy
Discover why traditional ice baths fail and how a cold plunge water chiller ensures consistent recovery. Learn how to build a reliable cold therapy setup at home
Can You Use a Chiller in a Bathtub?
Looking to elevate your bathing experience with the benefits of cold water therapy? Using a chiller in your bathtub can transform a regular bath into a rejuvenating cold plunge, offering numerous health benefits. This article explores how to use chillers in bathtubs and their advantages, including muscle recovery, improved circulation,