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Complete Cold Plunge Setup: Build Your Recovery System

Build your cold plunge setup with ease. From chillers and tubs to filters and layout tips—this guide covers everything you need to get started

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Stay informed with the latest trends and expert insights in cold therapy. For example, Harvard Health offers a useful overview of how cold exposure impacts the body

Compact 88W brushless DC water pump designed for cold plunge chillers, delivering efficient and quiet water circulation for ice bath systems

Cold Plunge Pump Troubleshooting & Repair Guide

When your cold plunge chiller pump stops working or your tub simply isn’t cooling as it should, it can disrupt your recovery routine and cause unnecessary frustration. This guide will walk you through the main causes, repair methods, and preventive measures for pump-related issues in cold plunge systems. How the

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OMNI Therapy chiller system shown connected to a standard bathtub, demonstrating home-use compatibility for 0°C cold therapy

The Facility Playbook for a Cold Plunge Chiller + Filter (2025)

A cold plunge chiller and filter isn’t just a nice upgrade—it’s the difference between a novelty tub and an auditable, low-downtime recovery asset. In facilities where dozens of people cycle through daily, the winning installs do three things well: hit dose-controlled temperatures every time, keep water hygiene verifiable, and pass

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OMNI Therapy CHU-10-RV model chiller unit, designed for 0°C ice bath recovery, placed beside an outdoor soaking tub

Why Every Athlete Is Turning to a Water Chiller for Ice Baths

A water chiller for ice bath recovery is quickly becoming the preferred setup for athletes and wellness enthusiasts alike. Across gyms and locker rooms worldwide, ice baths are no longer fringe routines—they’re foundational. From NBA legends like LeBron James to rising stars like Victor Wembanyama, cold water immersion is now

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OMNI Therapy CHU-10-RV model chiller unit, designed for 0°C ice bath recovery, placed beside an outdoor soaking tub

Thinking About a Sun Home Cold Plunge? Here’s a Smarter Alternative

Cold plunging has gained significant popularity as people discover its potential health benefits—from improved recovery and reduced inflammation to enhanced mental clarity. Sun Home Cold Plunge tubs, in particular, have gained attention, offering stylish aesthetics and a luxurious branding approach. However, before investing in a costly and space-consuming tub, it’s

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